Beyond Labels Podcast

Episode #123: Build Your Muscles By Thought Alone

January 11, 2024 Joel Salatin, Dr. Sina McCullough Episode 123
Episode #123: Build Your Muscles By Thought Alone
Beyond Labels Podcast
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Beyond Labels Podcast
Episode #123: Build Your Muscles By Thought Alone
Jan 11, 2024 Episode 123
Joel Salatin, Dr. Sina McCullough

We previously explored the profound influence of the mind on the mind-body connections, emphasizing how thoughts, beliefs, and perceptions shape our reality. We've underscored the transformative power that lies in the ability to alter one's reality through a shift in thinking.

Now, consider this: What if I told you that the physicality of your body could be transformed solely through the power of thought? In essence, you have the potential to enhance your muscular strength without engaging in physical exercise—no weights, no lifting, just the utilization of your mind. 

In a groundbreaking study, researchers have substantiated the idea that merely imagining oneself exercising can lead to an increase in muscular strength. The once abstract and theoretical concept of the mind-body connection is now firmly supported by empirical evidence, dispelling any notions of it being considered as 'woo-woo.'

This revelation opens the door to countless possibilities, spanning from muscle development and weight management to enhanced sleep quality and even the potential for reversing diseases. The mind-body connection, once seen as elusive, now stands as a tangible and practical pathway to holistic well-being.

If you have questions, we’d love to answer them on the show!  Please email your questions to
contactbeyondlabels@gmail.com

If you have billing, subscription, or technical issues please contact help@supportingcast.fm

Watch on Rumble

Follow on Twitter
Follow on Instagram

Find Joel Here: www.polyfacefarms.com
Find Sina Here: www.drsinamccullough.com

Disclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.

Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk. These statements have not been evaluated by the Food and Drug Administration.

For tickets and more information, CLICK HERE

Show Notes Chapter Markers

We previously explored the profound influence of the mind on the mind-body connections, emphasizing how thoughts, beliefs, and perceptions shape our reality. We've underscored the transformative power that lies in the ability to alter one's reality through a shift in thinking.

Now, consider this: What if I told you that the physicality of your body could be transformed solely through the power of thought? In essence, you have the potential to enhance your muscular strength without engaging in physical exercise—no weights, no lifting, just the utilization of your mind. 

In a groundbreaking study, researchers have substantiated the idea that merely imagining oneself exercising can lead to an increase in muscular strength. The once abstract and theoretical concept of the mind-body connection is now firmly supported by empirical evidence, dispelling any notions of it being considered as 'woo-woo.'

This revelation opens the door to countless possibilities, spanning from muscle development and weight management to enhanced sleep quality and even the potential for reversing diseases. The mind-body connection, once seen as elusive, now stands as a tangible and practical pathway to holistic well-being.

If you have questions, we’d love to answer them on the show!  Please email your questions to
contactbeyondlabels@gmail.com

If you have billing, subscription, or technical issues please contact help@supportingcast.fm

Watch on Rumble

Follow on Twitter
Follow on Instagram

Find Joel Here: www.polyfacefarms.com
Find Sina Here: www.drsinamccullough.com

Disclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.

Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk. These statements have not been evaluated by the Food and Drug Administration.

For tickets and more information, CLICK HERE

Intro
Diving In
Ohio Study
Applications
How Intentional Do You Have To Be?
Joel's Thoughts
Closing Thoughts